Mia Zapata

these heavy feelings

when i lack the strength to care 

set upon me 

kneeling there

they cannot stop my breath

from breathing my chest

from heaving

like an animal hunted

facing them i

stare

#katyamills

morningside park

tugging on a lamppost 

atop a flight of stairs

by a blade they lost

they strength

waylaid

not without a fight

began to fade

between the teeth the skin

the beat it slows 

to fin and many full 

with sorrow

hearts

#katyamills

the lost and spellbound

he comes to you unafraid

dyslexic softly stabbing

wood all day with a

blade

humming

like a bird to feed

plants hanging around

awhile. dripping with smile

Childish. he dips into you

spellbound. a man he

gets his fill and

gone

you

spellbound

#katyamills

harvey. god of the sea

we took some shots you 

caught me in transition on 

a silver disc. years later we 

met for dinner. i was lost

a cat back up hurt and poor 

you gave a royal fanfare i 

found out you’re gone by 

internet. i will never forget you

my god of the sea and

to the sea you return

#katyamills

PTI and Don Hadlock

Don Hadlock, co-founder of PTI: the Process Therapy Institute in San Jose, passed away in January this year @ 77 years old. I wanted to tribute him as a leader and teacher and mentor and all around wonderful human being. I was blessed to encounter him within a year long Group Process Therapy series while I was enrolled as a Master’s level student in Holistic Counseling at JFK University in Campbell, CA. He and his wife Carol founded PTI 40 years ago, he said, after having had a revelation while driving through the Santa Cruz mountains about the difference between content and process. Content (in the context of therapy) is the words a client speaks. Process is what they are doing while they are speaking; essentially, any other ways they may be communicating through their behavior. Maybe they are biting their lip or laughing when they mean to cry. There is a wealth of information which may be overlooked by talk therapy focused on content. By holding space for and calling attention to process, one can guide someone through present-moment interventions, deepen the therapeutic alliance and cultivate both self and ego awareness. Process therapy is also trauma-informed.  The ‘pain body’ as Tolle refers to it, encompasses how we hold our history of trauma in our body, which naturally extends to how we relate to the world: ourselves, our friends, family, and community. Mr. Hadlock taught us how to help a client interface the pain body from a gentle and invitational spirit. I am indebted to him. I believe my ability as a psychotherapist to create space and facilitate process and group process in my clinical practice, sources from many of his teachings. I think of him often in my work and I miss him.

#metoo

freight train

The #metoo movement
a freight train out of Hollywood LA
on a runaway

watch out
she’s rolling down rails

touch the iron
feel her coming
for you

loss three

another loss -iii

I was in
between pages
a book without
binding

You let me stay
with you
one night
a moment’s notice

we were friends
our lives derelict
unusual

the music
the midnight
oil

bands like us
cannot make it
no more

traded street level
stories

left out
again. in the sunlight
soon to be
exposed

before dawn

you were kicking
back. i was several back
packs deep to and from
Magnolia street

several unsavory characters
wanted a piece
of me they
could not catch
me

thank god
for this
bicycle…

Jennifer Mendiola

in memoriam – Jennifer M.

You were my friend. You had reached out to me in January of this year, randomly, and I was so glad to hear from you, I don’t know why I did not follow the way to see if we could hook up for a moment in this life, one last time? Life gets chaotic and there’s nothing much you can do. Suddenly starts, suddenly ends, and gradually you realize you never know when. We can try, though, and that’s exactly what I forgot to do, about you. Jennifer Mendiola aka Alana Kane. I will miss your enduring smile. I cried very hard tonight when I discovered you sailed out on a Ghost Ship and never to return. The clock struck midnight and you and your lover, you were dancing, you were gone. I remember back in 2009 when I met you South of Market, San Francisco. We were counselors at a painful place. Sixteen beds for sixteen lost and homeless souls. I brought my desire to help. You brought your presence and your smile. We got along easily, though the work we had to do was hard and brutal. Just outside those double locked doors in this sanctuary city, people were driven to desperate intoxication and suicidal panic, and all the time. I could not believe you at first, I wondered how could you smile all day long like that? From dawn to 3pm when we got out. There were times I thought you must be faking it, I confess. All the methadone nods of sixteen souls all around us? The cutting scars and track marks? The lonely vacant stares, up and down the carpet stairs. But we knew we could make a small difference in a semi-safe space. Listen to them tell us their stories. Hold them if they cried. Teach them simple skills if they wanted to learn. Laugh like we were family, and for a time we were. Everything about it could be cold, day by day. Yet you smiled. I guess you had just recently been married around then, I didn’t really know or maybe I forgot. All I know is we worked well together and kept the place running, which was the best we could do with phones ringing, doors buzzing, and sixteen souls in need of something all the time. I really admired you. I knew I could trust you, you worked real hard and really cared. If I walked in the door and saw you, those early foggy San Francisco mornings, some of that tension, that burden a social worker experiences inside, fell off of me immediately. I could take my earbuds out, warm my hands with breath, take a deep breath and look to you. Talk to you. Get willing with you toward the day ahead of us. I will miss you my friend. I will think upon you when the work gets brutal, and try and smile through.

cold. the purple rain

Cold, cold, the rain when you got a million fans and you’re gettin older and life is painful, seems it always hurts as god is your witness. Cold, cold the rain as you set your jet on target for the sun. I saw you there, once, dressed in black and white. Caught in the electrical storm, can-not-rise-a-bove-the-pur-ple-rain. The pills make it a little easier and won’t take you down, no, nothing can. Nobody can tell you what to do, your music heralded all around the world and god has blessed you, we held you here on high. Cold, cold the rain and you gave away the umbrella. You always liked it raw. Any stage any auditorium any stadium, the people they lined up for you. Cold, cold the rain falls in Minnesota. You gave us hope and power and free-dom-to-cre-ate-our-loving-selves. You gave me power and hope. Cold, cold the rain, the purple rain, tonight it falls for you.     – 2 Prince. love KatYa

hong kong song

they would not they
could not contain
the iron the
train

as traveled
the trax of
desire

the furnace
the fire
turned red

and blew through
the stead
of the home
of the old

katya by katya

ragged
guard