water air prayer

i seem to always be working on the residuals of my mental illness, sweeping them up and out of my life. this is a maintenance thing, i mean, i have to radically accept the eternal presence of anxiety and depression. they no longer stop me from living my life like they did before (and after) i got clean, six and half years back. yet they are like a snake and threaten to constrict. i have to maintain and keep building. thank god i have a career that enriches me. i have a home and can cook my own food. i have my health and no longer take psych meds. the recollections of traumas have subsided though they sometimes resurface in nightmares and an uneasy mistrustful and guarded relationship with both internal and external worlds. i am working on self-discipline. my stress levels fluctuate but are more manageable when i eat healthy and exercise and stretch. life demands mindfulness. i am drinking more of water and air and prayer. i am devoting more time to reading and writing. i read at night, before bed. on weekdays i get up before dawn and write, more and more frequently. it is hard to build the life you wanna live but it sure is worthwhile.

10

deep space. 10

in our world of small attention spans
i promise you life improves by exploration
hold on and follow the field of focus
past a point of routine

find the curiosity
rewarded by
deep space
ten

100

I gave up once, too. I gave up on myself a hundred times. It was really awful. Soulless. Blank. The only way out for me was to believe in myself and have a cause. I wasn’t given a purpose, I found a purpose. Something so much greater than myself. The forces, if you align with them, can give you courage to live authentic, I mean, to be yourself no matter where you are or who is trying to boss you around, no matter what your circumstance, you shine forth and brightly. And find that you are one of a kind, you are needed. And wherever your passion lies, you go for it, purposefully, with a giving spirit. In 2016, do not hold back for anyone or anything. We need you.

you are celebrity

Take your almost famous ass out on a date with the new release of your life. Believe in you. Then go back into your corner, gather your confidence up, unite your factions, pray, meditate, and focus, clear your tabula to rasa, and go for it. Lose your mind in the expanse of imagination. There are no limits. Provoke and mine your talents. Use them or you will surely lose them. Soon you will be mobbed. Because you are celebrity.