the wishing well was full with well wishing
when it was sincere
the tallest trees leaned over us
the record spinning
throwing shade upon
the fear
#katyamills
the wishing well was full with well wishing
when it was sincere
the tallest trees leaned over us
the record spinning
throwing shade upon
the fear
#katyamills
the collie lunged at me
she barely kept it back by the leash
my heartbeat quickened
i ran 5 miles for a personal
best. thank you fear
#katyamills
at home
facing the faces of holiday cheer
the relatively unknown
dress and dial down fear
with hopes
4 a fearless new year
#katyamills
an oversupply of fear and angst
crawlin these streets…
came with the gift of life
i used 2 shake em off belly up @ the bar
now its heave ho @ the landfill
#katyamills
before life
they found refuge in film and music and books
withdrawn from the world
dreaming
scared
when they awoke
living became the premier
entertainment
#katyamills
the antidote to fear
courage
i am a mental health first responder
ina public health crisis
i am
hiding my anxiety behind
a facade. no. i am transparent with you
i want you to see you are not
alone in your stress your worry
your fear and anxiety
let us put it out there where we can
see it. address it. change it. not allow
it to run us or run us over
anymore
a tidal wave of fear
i don’t have the energy for it
i watched you
carried away
i could not save you so i
ate a banana
went for a walk
listened to the wind
rattle around the heads of palm
and took a train
to nowhere
you can get all the rest you want but you still need to find your rhythm in the world. if you lost yours, it can be a real bitch to get it back. you may need to stab your fears in the heart with a dagger and bleed out the yellow poison. then do those things that scare you, inject yourself back into the bloodstream and let go. feed your faith and starve your fear to death. i promise you an adventure like no other!