meditation 7

Today i prepare some words for a reading… i am fighting… i am grieving the loss of a spiritual teacher… i am celebrating what’s left of winter in california… i am breathing… i am thinking and trying to stay in gratitude… i am in the past… the future… i am breathing… i am curious… i am noticing how sensitive i am… i am noticing how angry i can get… how easily i can give up… how resilient i am… how i fight for my right to be fully awake and alive… i am lucky… i am fortunate… my life has been funny… tragic… almost monotonous at times with repetitions… life is a reality worth facing not running from… full of things i love and hate and have to accept… fear and anger and sadness are various forms of energy… i breathe into them toward some truth…  with a wish to live and love and be loved.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s