I took a deep breath and recovered some hope after talking with friends and family, and kept on. I bought a compression sleeve for my knee and did a couple of short (2-3mile) runs over the weekend in my Adidas Pureboost X’s, and I did still feel a dull pain in the knee but not too bad. Running fast on a downhill did not seem to aggravate it, and there was no swelling or bruising afterward. This convinced me it was the proverbial ‘runner’s knee’ people talk about. I began to wonder if I might forsake the Nikes for the Pureboost X’s but nowhere online could I find anyone who ever ran an entire marathon in these shoes! I just didn’t want to wear the Pegasus again, due to their weight and something about them just did not feel right toward the end of my first race. The Pureboost X is a lightweight shoe which is incredibly comfortable and is mostly reviewed online as a 10k or less trainer with floating arches, and good for the road. So I decided to run a counterintuitive 9 miles yesterday with only 6 days to go, just to see if the Pureboosts (and my knee) could handle long distance.
These are the final variables for my race preparation. I have brought my weight down to 169lbs (i am 5′ 11″ tall) by eating mostly tilapia, pasta, oatmeal, cup of noodles, and drinking Jamba juice, muscle milks, tea, water, and V-8. I take B-complex and multivitamins and green tea extract pills daily. I am happy with my in-run energy plan which consists of Roctane (higher amino acid levels) GU gels every 45 minutes, and S-caps (salt pills with potassium) every hour. And of course water/gatorade provided on the course. Needless to say, shoes and a knee injury are 2 very critical variables to have at such a late stage in training. Up until I got sick and subsequently injured, my training regimen (Hal Higden’s intermediate schedule) went perfectly well, too.
How did yesterday’s run feel? Pretty good. The Pureboost X’s felt fantastic all 9 miles, so I think I will go against the grain and run the marathon in these beauties! Maybe I will be the first one ever to do so? I think they can go the distance. As for me, well, my knee got a little funky after I took a bathroom break midway through the run. It began to hurt in mile 5 and I really thought my plans to run the marathon were about to come crashing down. But I decided to try and run through it, and this time — miracle of miracles — it worked! By the end of the run it was feeling quite good and so was I. My plan is to stay off my legs as much as possible the next 5 days, do a lot of yoga and quad stretching, buy some glucosamine supplement and KT tape (kinesiology) — which seems to have worked wonders for other runners in trouble with runner’s knee — and keep my head up and heart skipping beats as Sunday fast approaches.